Days one and two of my 30 day experimental change to a vegetarian diet have been very successful. Already, I have noticed some very welcome changes.
My energy levels have been much better today. Normally by around 3pm, my energy levels start to fade a little bit. I maintained a consistently high energy level throughout my day today. It's after 8pm and I'm a little tired now, but that's primarily due to my dealings with a cranky infant (Noah, my son) who needed a nap. Who knows, maybe it's also because I went to bed at 12am and got up at 5:30am...
My clarity of thought has also been elevated. I'm in a bit of a wind-down holding pattern right now, and I'm being distracted by AFV (America's Funniest Videos), but I had some good insights today infused with a bit of rapier wit.
I can honestly say I haven't missed the meat. The meals have been satisfying. Unfortunately, three of the four meals have been from restaurants but they all still were vegetarian. The night's fare was hibachi vegetables from the local hibachi grill, Tokyo Steakhouse.
In short, the change has been quite good to us so far.
Friday, May 15, 2009
Episode 2: More Vegetables
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